Thursday, August 20, 2009

Amy's Healthy Fruity


INGREDIENTS (Nutrition)

  • 1 cup strawberries, hulled
  • 1/3 cup frozen blueberries
  • 2 bananas, peeled and cut into chunks
  • 1/2 cup orange juice
  • 1 1/2 cups plain yogurt
  • 1 tablespoon soy milk powder
DIRECTIONS
1.Combine strawberries, blueberries, bananas, orange juice, yogurt, and
soy milk powder in a blender. Blend until smooth, then pour into glasses and serve.


source:allrecipes.com

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